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How can i feel better duing my period?
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How can i feel better duing my period?

how can i get rid of cramps and bloating ? i feel like crap for five days how can i feel better?


    




jajajojikatt
You need to contact your Dr..Every women is different. My daughter has always had a horrible time w/her period it was like she was having a baby. She's 34 and still having a bad time. My other daughter is pretty normal, does her time w/out anyone knowing. I felt my ovulating, took Midol almost everyday until I started then did my time w/ no problem.So of course when all us girls get together and speak abt periods, everyone is different. OH by the way my daughter had to take medication that was prescribed, made her time easier.


StephanieV
Some prescription ibuprofen 800 really helps. Stay away from salt and pain in the butt men-neither help you feel better


lisahelpsya
Rating
what you can do is take it easy while u have your period. take a midol and take the week easy thats what i do. dont over work yourself that can cause your pains to get even worse then what they are.


geraldesin2004
I recently found out that Green Tea relieves bloating! Maybe if your not so bloated you'll feel better


BBsMommy
Rating
get one of those things you fill up with hot water or even an empty soda bottle, lay on your left side with the bottle on the lower part of your stomach, drink hot tea, take a hot bath, anything warm will help the muscles in your stomach relax.


bonbon b
go to bed and Lay on your stomach and try to sleep if u can. hugging a pillow to support your stomach might help.


Sarah
Exercise, really sounds wierd but helps


tinker143
Rating
The answer issssss Pamprin it works wonders. Take the day before you know your gonna start or the day you do start. There's other kinds out there but nothing like Pamprin...I couldnt even get out of bed the first two days cuz it would hurt so bad....it also helps with bloating and mood swings...I'm sure every boyfriend, husband or friend will be running to store LOL.....its true the stuff is awesome


jay r6
Rating
Find someone who eats red wings or will ride the crimson wave


theblessedguy
Rating
One word - Massage!


Samba Queen
Rating
Working out at the gym usually helps.


bogsoot
Rating
Sorry...haven't had one yet.


music lvr
Rating
Drugs baby!!!!!!!!! Aleve is great.


shirleypowers1953
Rating
honey just try and relaxe take a couple of asprins ,drink some hot tea that might help you


bef
Rating
heating pad


goodsense
Rating
Try to stick to a "Basic" diet; bland foods, soups, no excess sweets or spices, light tea, lots of water, aspirin or tylenol as needed and light exercise if it helps your. You might also try drinking warm liquids but I do not recommend caffeine.


balvanera2306
Try an over the counter product such as Midol & a heating pad. If that doesn't help, schedule an appointment with a gynecologist.


lalala
Rating
Its natural for you to feel this way, however if its to the point where you feel like its inhibiting you from doing things, go see your gynocologist or doctor for maybe a perscription, or you can go with something like Midol. But, if you want maybe a instant sort of relief, lay on the floor in the fetal position. (by that i mean have your knees on the floor pulled up to your chest, and then have your arms outstretched above your heal with palms facing the floor) I learned that in dance class and it calmed down the cramps, and its also a bit relaxing.


nanawnuts
Does Pamprin work for you? If not try aleve if you can use it. Believe it or not exercize helps but is hard to get started with pain. There are some herbal teas and suplements that help and are better for you than the otc meds.


HastyBabe
Rating
take Midol and use a heating pad when you are laying down to rest. And drink plenty of water. And make sure you are eating a good diet


tata
Rating
TRY TYLENOL OR IBRUPROFEN 800 MG. IT HELPS. THEN JUST EAT CHOCOLATE ALL DAY.!!


Abbigail
try midol heating pads if u have a hot tube get in it


momof3
Rating
Try Tylenol PMS or Pamprin. I also use a hot water bottle. Going out for little walks helps too. Good luck!


bluez
Rating
I'm in the same boat...and it seems to get worse as I get older. I take naproxen (prescription), but that is starting to tear my stomach apart. I think it's midol that has some pill out that helps with bloating and cramps. Also, are you on birth control? That helps tremendously. (I don't take it now because my husband and I are trying to conceive.)


angel_meshelly
Rating
Midol or Pamprin work ok. lay down with a pillow curled in a ball if cramps are really bad...i have had severe periods in the past and this works somewhat until the pain passes....ooo the whoes of being a woman!!!!!


mandolinatou
Rating
Stop eating foods high in salt and stop drinking pop a week before your period. Eat healthy foods and take a supplement with magnesium and iron.
But if you have severe cramps....like you need to stay home kind of cramps that is not healthy and is likely endometrosis. See a gynecologist if you have severe pain and if they dismiss you of complaining of nothing see another one.


hipergirl22
get a Mirena IUD-period lasts for a day-no cramps and you're back on track..but PMS is still a b*tch


bouffe
I B PRO FIN!!! 600 miligrams!!!Take 3 pills if they are 200 miligrams each. DO not exceed 600 miligrams in a 4-6 hour time frame. Also, each chocolate, ice cream and use a heating pad.


degoturtle
Try a comma or a semicolon instead of a period. Let me know how that works for you.


BeautifulSin64
stop your period!





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