I've had a really bad week?

alison

you can always speak to us online, what's up?

do something physical. Go for a walk or work out. I ride my scooter, or even go for a drive in the country.

Keep posting, dear. You're not alone. :)

ekinevel

This guy Jack I know. He always helps sort things out.

Although some people know him as Mr. Daniels.

its_me_horses

You can always turn to God first, as he is always there. You can turn to your friends, you never know, they might need someone to talk to as well.

fireblood

stand back ! look at what your doing , ? take stock , you can change things .
help yourself . you can do it.

Avalon

my cats..cos i,m all alone

missree

how about writing it down or just talking and thinking about it out loud

Ally

Turn to family and friends. Hopefully you have just had a bad week and next week will be a bit bietter. You'll also get lots of good advice on here if you're more specific. Chin up.

katem1992

My mum, my dad, my sister, my friends. But if I'm not feelings socialableI write in my diary. It makes you feel better to get the emotions out.

twinsters

i seem to get everyones troubles there's no one for me.....

RICHARD B

hey you can talk to me anytime and we can share our trouble and life let downs me allso had seriously untter 6 months of hell as also need some to talk as just getting worse day to day talk to me take care

Lala

You can turn to anyone who listens, like me right now. But, first make sure that you have turned to yourself and understood why you feel the way you feel.

BeezKneez

Honestly? I write in my journal. It sounds terribly cheesy, but that's what I do. Or, I'll lock myself in the bathroom, run a hot bath, and cry. Having a good cry is good for the soul I think. :) I hope that your weekend is fabulous to make up for your less than spectacular week.

westfield47130

I know the feeling, but no matter what, always try to stay positive because things will get better.. perhaps not over night, but they will get better. I'd be happy to lend an ear or the figurative shoulder..... take care of you.

JOHN W

Cadburys!! :-)

learned_old_sage

Myself, the rest don't want to listen anyway.

on2try

Need a hug.... arms open ...

Joshua J

I find someone that will listen to me. Sometimes that maybe my dog, or I call friends that I can rely on.

kat

to be quite honest, myself. I've learnt to nurture myself with the things that i love when feeling down and blue. I live so far away from any family and old friends that when i feel like that i do feel so lonely. so i pick myself up with a reward whether that be a cup of tea, 10 minutes of tears(anything more is a pity party)or write, the thing is to do whatever makes you feel good.
an old woman taught me something many years ago. ask yourself three questions she said. old Sarah, is it any of your business, decide if it is, if it is then do something about it, if its not then mind your own business or halt meaning to stop and see whats wrong HALT - H stands for hunger if your hungry then eat. A stands for angry if your angry then deal with it, L stands for lonely if your lonely then go be around people and T stands for tired if your tired than sleep. My point being is we sometimes get so busy in our daily routine that we forget to meet our own needs and therefore end up feeling down and alone. For me its to go through the mental list as to why I'm feeling that way and meet that need. hope this helps and that it has brought something for you to think about when your feeling down and alone. Sometimes I've heard its because at that particular moment that is what was needed at that time in our lives. Who knows. kat

drkstr1973

Try a pet. They always listen.

A.Joe

Mr wilson. He lives next door,
but i don't know what he looks like.

deadgrl6

I turn to my Sad Music and watch sad movies to get all the hatred and fustration out of my system. I need to cry it all out. Then I write about it and talk to people all over the internet and walk to the store and back and smoke very little and fall asleep. I think and think of it and after I'm sick of it I get rid of it b/c I have thought about it too much. Thats what I do. Sometimes I wish I could just get far far far away from the situation. I hate when crap confronts me!

Ted S

Jack Daniels! Mr. Jack has never let me down. Do yourself a favor - get a litre bottle of Jack Daniels and a six pack of coke. Mix yourself a few drinks and get a great buzz on- I mean a tremendous "I don't care" type of buzz - then play with yourself. Seriously - get naked and explore yourself real slow! This is exactly what I do. One night, I did this in my hotel. A very attractive maid happened to come in (announced) before I could respond. She, shall we say, helped me and then stayed the night. Try it...you never know?

tink

Hey sorry to hear you have had a bad week lots of great message been sent to you with good ideas of someone or something you can turn to . We are not generally alone in our lives its more so that what is getting you down you are not sure who to talk to about it. I get that and find working through it logically IN YOUR HEAD CAN HELP IF YOU ARE NOT SURE WHO TO TALK TOO. Silly I know I have lots of friends sometimes we have to work things out alone. But you can always bounce ideas here lots of people to listen and loads of views .

Toby

god, us, your parents, friends, counselors, principals, bosses, teachers, co-workers, anybody really. all you have to do is tell them. they're bound to help in one way or another

Blunt

I'm sorry about your bad week. Mine has not been good either if it makes you feel any better.

Peace

metalman_077

yourself dont trust anyone else for advise only you can find happiness

alphacenturi

You can turn to me.

obzi@hotmail.com

No rubbish, no religion, no little boy trying it on, you might not even like what i say but it will be the truth.

fireball226

sorry Is there a close relative you can talk to? Even if you have a friend far away you can call someone to talk...and pray

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