Look i need help america its about anger?
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Look i need help america its about anger?
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i have a lot of anger problems and its affecting my marriage, its like every thing i do i get this angry attitude, what is it its not bipolar, its somthing else
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pumpkin
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you hubby is irritating you (just like mine me) and that's why there is the problem:D
start ignoring him - I am still on process to learning how to do it
K |
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US Navy Wife Love
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Do you drink? I noticed your name involves liquor. If you drink alot, it can cause you to have severe mood swings! |
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Complicated
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Get some therapy and get to the bottom of it so you can be happy. If you want to do it on your own, start reading. Try: A New Earth, The Brain that Changes Itself, Mindfulness, Authentic Happiness, Any of the brain books by Dr. Amen.
Good Luck. Life is short. I hope you find happiness! |
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ABCD
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google "vipassana meditation" and go to a 10 day retreat. you dont' have to change your religion or anything, you just spend 10 days in silent insight meditation. I did it and it changed my life. I was a very angry person. |
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Debauchery
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I suggest seeing a licensed counselor in your area. They will be able to assess your issues and provide counseling that you need. |
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TRIXIE
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you have "mad at the world" syndrome.. |
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Raul L.
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Try anger management classes or go see a counselor. Maybe a therapist would help. I hope things get better for you. |
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Faith
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Some people are insecure and controlling someone else makes them feel better. Lookup the words narcissism, egotism, and egoism on the Internet. |
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