One doctor says sleep more, another says exercise more,boss says work more,wife says home more. What do I do?

chica123

one suggestion per week, then start over

Mit

You sleep at home. So sleep more then your home more and wife is happier.
One says exercise more so do exercise at home by doing things at home including push up over your wife.
Boss says work more. Tell him to pay you more that should stop him from asking.

love to play spades

Just see one doctor. sleep your 8 hours and work your bosses 8 hours and the rest divide between you and your wife.

david g

Find a good place to be alone, (say by a lake or something CALM). You think about what YOU need to do. You are the only person that truly knows what you need. Just sit and reflect.

It's about the Spirit

U need to find a balance but dont work More

Baby_Apocalypse

Work faster so you got more time to be home. While you are at home, do not turn on the TV but exercise more. No pubs visits so you got more time to sleep. When you sleep well and enough and good, you will be naturally efficient to do more worker faster.

Its all about speed and piorities

247

Learn to establish balance in all things. Be firm in the decisions you make regarding your time.

Work hard a your job but ALWAYS take lunch, even if it means going for a walk for 1/2 hour and ALWAYS take a vacation. No matter what, establish a time for exercise at least 3 times a week. Establish a scheduled time for resting. Commit to being in bed at a certain hour. Spend time with the family by having a family hour daily, half day or weekend etc., Then establish a date night with your wife. You don't have to always do fancy things, you can go for a walk in the park, with her, go for ice cream, go to a museum, bicycling together, movies, park, get a massage together etc.

Stick to your guns about time and you'll find the you'll be able to balance things a lot better. Break the pattern if an emergency arises otherwise, keep things set up the way you've decided to have them.

kahuna_khazana

You have got a package deal in advance!!!tell all of them if they can offer buy one get one free deal package then u cud follow.

Katze

a)Sleep 7 hours
b)Excercise 20 minutes in the morning before you go to work
c)You have more engergy now, and able to work more
d)After work, got straight home, don't hit the bar
Hey what are you going to do with all the time you have left til you hit the sack.

Jacqueline

stop listening to everyone else and figure out what you think you need. The answer is inside you.

sanam

Try to balance. Divide your time to all proportionately.

BARRY D

I'M IN THE SAME PREDICAMENT YOU ARE. WHAT I DECIDED TO DO IS JUST WORRY ABOUT ME MORE. THERE IS NO WAY WE CAN PLEASE EVERY ONE

Modification

Do less of what others say and more of what you want to do.

marrissa

How about you do you, give yourself a little you time,Shake the world

the B, kid @sbcglobal.net

go fishing

flat head & one eye

give up and start drinking

Big Jimi

It's hard,you just have to do your best!

jjtrdx

Just pretend you listen to them

Noadonis

Opt out.

kzzxguy

play more..

noditz57

Time Out!!!! I know someone going through the same thing as you! You can't be everything to all people at one time! Choose your priority! Make "you" first ! It's not selfish, it's servival! How good are you going to be to any of those things if you end up making yourself "sick" cause that's just what you're doing with all that "stress" and some day it's all going to catch up with you! Take a "few" days, go off by "yourself" regroup, relax, and come back with some groundrules for yourself as to what comes "first" in your life! Anybody don't like it ,"tough" and that's putting it mildly! Take care of "you" cause "nodody" and I mean "nobody" else will!

me1c01ciz

be the way you want.

Scorpio9

Cloan yourself

superboredom

listen to your wife and boss, do what the doctors say on the weekend.

mom

You have to take care of yourself first. You can't please everybody. Do whatever you feel like doing.

Caitlin K

whatever it is that YOU want to do. its your life.

Paul

If you sleep 8 h/night, you got 16 h left. Say you work 8 h 2 days/week, then work out for 1 h, then go home and spend the night w your wife. 3 days/week you work yer a*s off, just work, eat & sleep. 1 h of exercise a day on weekends, 8 h sleep leaves 30 h/weekend to spend with wife (and hopefully do something on yer own, too).

Planning does it, dude. Sad but true.

guess

listen to your wife

xxkeeper_420xx

Try to do one thing at least every day and alternamte them

imslipperynwet

give your self the weekend off go fishing just take some time 4 your self alone

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